Have Hunger(Motivation)

Hunger in its purest form is the biggest human driving force.
Come with a reason that you must succeed in badminton .Make a firm commitment to yourself that whatever happens,you will never sight of what it is that you want to achieve.
You should a hunger of winning ,Make winning a Habit not a something thing.
Just imagine you are hungry from 2-3 days you you have nothing to eat but you know one thing ,whatever happens i have to bring the food from anywhere otherwise i will die ,apply the same thing in your badminton game ,just fix it in your mind that badminton is my life and i will do anything to improve my game .If you follow this thought ,then no one can stop you to winning olympics.

Thanks

Pradeep Sheroan

Ultimate Stamina

Stamina is the need of a sportsperson and you know stamina is must in badminton ,if you have excellent techniques but  you don't have stamina then you can't keep on going playing your original game.Stamina will improve slowly . so today i will tell you how to improve your stamina.DO THIS-
WEEK (1-3)
Do 20 minute continuous jog at an easy pace.
WEEK(4-6)
Do 30 minutr continuous jog at an easy pace.
WEEK(7-9)
Do 25 minute continuous run at moderate pace.
WEEK(10-12)
Do 35 minute continuous run ate moderate pace.
Do this in routine and see the results by yourself.

Lee Chong Wei Getting Quit in 2012

According to media reports,World no. 1 Lee Chong Wei is planing to retire in 2012,Lee wants to win the olympics before he retire.He is on BWF ranking 1 since 2008 and wants to stay on top till he retire.

. "I am close to the end of my playing career and I don't want to have any regrets after I retire, like not winning a single major title despite being the world number-one," Lee was quoted as saying in the New Straits Times.

"I have another three chances to win the World badminton Championship but only one opportunity in the Olympic Games.

"This is why I have to be in my best form for the 2012 London Olympics. It will be my toughest challenge," said the player, who has won 24 career titles.

Lee will start to give coaching to young players and i think he will be the best coach ever made,


"I am so happy to be the icon to inspire many youngsters here. If I can succeed as a badminton player, they can too," he told the Star newspaper.

"I have sacrificed a lot but I do not plan to leave the (national) team in the lurch. I will encourage the back-up shuttlers," he said.